Be Stress Free Public Health Internship 100% Remote, Washington

VOICE UP&LOKAA FOUNDATION STRESS-FREE LEADERSHIP IMPACT INTERNSHIP A Partnership Between Voice Up and Oneness Generation Voice Up invites students to explore how stress-free leadership creates positive social impact through authentic connection, inner peace, and purpose-driven action. This 8-12 week internship combines ancient wisdom with modern social impact practice through Voice Up and Lokaa Foundation's Oneness Generation partnership. Students learn to lead from harmonious inner states while delivering Stress Free Zone programming across Voice Up's global network of 1,100+ cities in 60+ countries, including monthly workshop scheduling, fundraising support, global outreach coordination, and mindfulness-based facilitation on the last Saturday of each month.STRESS FREE ZONE PROGRAM: Founded by Lokaa Krishna and her parents, Oneness Generation's Stress Free Zone is a 6-session initiative equipping young adults with stress-free living tools, impacting millions globally. Sessions: (1) Nurturing a Healthy Brain brain optimization and 5 brain states, (2) An Attentive Mind attention, focus, mindful living, (3) Being Yourself internal freedom and authentic self-expression, (4) Power over Anger understanding anger and liberation, (5) Relieving Anxiety distinguishing problems from suffering, stress management, (6) Calming Stress universal intelligence connection for stress detox. Each session incorporates Oneness Yoga practices and meditation techniques. Delivered 100% free, 100% online monthly on last Saturday, creating accessible stress-free leadership development worldwide.PROGRAM FOUNDATION Fuller Method reflective mentoring and narrative identity development B Curriculum including Breathing module focused on decision-making and mindfulness Voice Up's Five Core Principles (Collaboration, Humility, Precision, Patience, Empathy) Oneness Generation's 6-session Stress Free Zone frameworkMonthly last-Saturday workshop delivery across global network LEARNING GOALS Students develop: Understanding of stress-free leadership as social impact foundation shaped by harmonious inner states, mindfulness practices, and authentic self-expression• Connection between personal stress management journey and facilitating global stress-free workshops • Skills in workshop scheduling, fundraising support, global outreach coordination across 1,100+ cities in 60+ countries, Oneness Yoga facilitation, meditation techniques, and Stress Free Zone program delivery • Purpose-based social impact initiatives expanding program reach, fundraising strategies for free programming, or community wellness campaigns • Professional identity as stress-free leadership practitioner through monthly workshop participation and global coordinationINTERNSHIP STRUCTURE Weeks 1-2: B Curriculum Breathing module, personal stress-free narrative, Fuller Method mentoring, Oneness Generation philosophy introduction, 5 brain states and mindfulness foundations, participation in monthly last-Saturday workshop Weeks 3-4: Deep dive into 6-session Stress Free Zone curriculum, Oneness Yoga practices and meditation techniques, Voice Up's global network understanding, workshop logistics and Zoom facilitation, fundraising strategies for free programmingWeeks 5-6: Outreach coordination across 60+ countries, scheduling support for monthly last-Saturday workshops, community engagement strategies, social media promotion of free sessions, collaboration with global Voice Up network Weeks 7-8: Capstone social impact project expanding Stress Free Zone reach, contribution to Purpose Library, presentation on stress-free leadership impact, monthly workshop co-facilitationOptional Weeks 9-12: Advanced facilitation training with Oneness Generation trainers, fundraising campaign leadership, international partnership development, presentations on stress-free social impact metrics KEY DELIVERABLES Stress-Free Leadership Identity Statement integrating personal mindfulness journey with social impact commitmentGlobal Stress-Free Network Map visualizing Voice Up and Lokaa Foundation reach across 1,100+ cities Monthly Workshop Coordination Plan for last-Saturday sessions including scheduling, registration, facilitation support Purpose-based project: Stress Free Zone expansion strategy, fundraising campaign for free programming, community wellness initiative, international outreach plan, or social impact assessment measuring stress reduction outcomesSTRESS FREE ZONE SESSIONS 6-Session Framework: Session 1: Nurturing a Healthy Brain (brain optimization, 5 brain states)• Session 2: An Attentive Mind (attention, focus, mindful living) • Session 3: Being Yourself (internal freedom, authentic self-expression) • Session 4: Power over Anger (understanding anger, liberation pathways) • Session 5: Relieving Anxiety (problems vs suffering, stress management) • Session 6: Calming Stress (universal intelligence connection, stress detox). All sessions include Oneness Yoga practices and meditation, delivered free online monthly on last Saturday.PARTNERSHIP RESPONSIBILITIES Students support: Monthly last-Saturday workshop scheduling via Zoom• Registration and participant communication coordination • Fundraising efforts sustaining free programming • Outreach across Voice Up's 1,100+ city network in 60+ countries • Social media and community network promotion • Workshop facilitation and breakout group assistance • Participantfeedback collection and impact metrics tracking • Partnership building for global Stress Free Zone expansion • Supporting 100% free, 100% online accessibility modelSTRESS-FREE LEADERSHIP PRINCIPLES Students learn: Leading from harmonious inner states creates sustainable social impact• Mindfulness practices enhance decision-making and authentic connection • Stress-free living tools empower young adults globally • Free, accessible programming removes barriers to wellness • Monthly consistency builds lasting community transformation • Ancient wisdom combined with modernpractice delivers measurable outcomes • Global collaboration amplifies local impact • Authentic self-expression strengthens leadership effectiveness • Inner peace precedes outer changePARTICIPATION&ALIGNMENT Three Pathways: Academic Credit• Volunteer Service • Voice Up University Partnership Standards: Voice Up global network infrastructure, Lokaa Foundation Oneness Generation curriculum, monthly last-Saturday workshop schedule, 100% free 100% online accessibility model, stress-free leadership principles, mindfulness-based facilitation practicesContact: Art Fuller, Career Pathways: Mindfulness facilitators, stress-free leadership trainers, global wellness coordinators, social impact program managers, fundraising specialists, international partnership developers, community wellness advocates, Oneness Generation trainers Industry: Stress-Free Leadership&Global Wellness Type: Academic Credit Internship Voice Up Finding Your Better Way for Work, Leadership, and Life A Clean-Slate Introduction Most people are not looking for a perfect job, a title, or a fixed definition of success. They are looking for a better way a way of working, leading, and living that makes sense to them, allows them to contribute meaningfully, and supports a healthy, sustainable life.Across industries, roles, and life stages, the same questions surface again and again: How do I do work that actually matters to me? How do I lead or contribute without losing myself? How do I build a life that feels aligned, not fragmented? Voice Up exists to help people answer these questions in a practical, repeatable way.